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Injuries

Neck Pain

Neck Pain is another common complaint that is most often a result of sleeping in an awkward position, using a computer f

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Carpal Tunnel Syndrome

Carpal Tunnel Syndrome (CTS) is a relatively common condition that causes a tingling sensation, numbness and sometimes p

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Tennis Elbow

Despite the name, Tennis Elbow (lateral elbow pain) can affect anyone that is involved in activities that induce repetit

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Golfers Elbow

Golfer’s Elbow (medial elbow pain) is very similar to Tennis Elbow, however the pain is felt on the inside of the elbo

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Shoulder impingement syndrome

SIS is sometimes called swimmer’s or thrower’s shoulder, as it is most often caused by overhead arm movements, such

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Frozen shoulder

Adhesive Capsulitis, more commonly known as Frozen Shoulder, is a condition where the flexible tissue that surrounds the

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Sciatica

Symptoms of sciatica usually, but not always, start with acute low back pain radiating down into the buttocks, back of t

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Lower back pain

Low back pain is a common disorder that affects the muscles, nerves and bones in the back. This pain can range from a du

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Shin Splints

Shin splints is a common term used by athletes for pain along the shinbone, although there are actually a few ailments b

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Achilles tendon injury

There are two main injuries that affect the achilles tendon in the ankle – Tendon Rupture (where the tendon tears

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Plantar Fasciitis

Plantar Fasciitis is the most common cause of heel pain, and is often as result of the overstretching of the plantar fas

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Joint Pain

Joint pain is frequently a result of injury or arthritis, where the joints become inflamed, making them harder and more

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Muscle strains and tears

Muscle strain, pull and tear refers to the damage of a muscle and/or its attaching tendons, and they can occur (and freq

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Ligament sprains

A ligament is the band of connecting tissues between our bones at the joints, and it is perhaps unsurprising, that the m

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